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13 Home Remedies Tested - What to Eat When You’re Sick | Allrecipes

Did you know that you can use food and natural home remedies to shorten a cold, or even minimize your risk of getting sick? Keep your family healthy this cold and flu season with these medicine cabinet essentials and simple tips! #HomeRemedies #NaturalRemedy #Holistic #ColdSeason #FluSeason 0:00 Introduction 0:30 Are processed foods unhealthy? 0:40 Does dairy cause inflammation? 0:49 Is alcohol bad for my diet? 1:03 Should I eat spicy food when I have a cold? 1:15 How to make chicken noodle soup 2:45 What is the B.R.A.T. Diet? 3:05 How to stay hydrated when you're sick 3:29 What are the benefits of Zinc? 4:05 DIY ginger wellness shot recipe 5:12 Stay well-rested 5:21 How to make Cowboy Kent's Natural Cold Remedy 6:54 At-home aromatherapy treatment 8:00 How to make a Starbucks Medicine Ball drink Click here to discover more DIY home remedies that can help get you through this cold and flu season: https://www.allrecipes.com/article/ho... _________ Allrecipes Magazine is now available! U.S. subscribers, subscribe here: http://armagazine.com/subscribenow Canadian subscribers, subscribe here: http://themeredithstore.ca/p-282-allr... Facebook:   / allrecipes   Instagram:   / allrecipes   Pinterest:   / allrecipes   TikTok:   / allrecipes