Скачать с ютуб Actor's Training - Setting The Right Posture в хорошем качестве

Actor's Training - Setting The Right Posture

If you want your body to respond well to your instinct as an actor, some exercises to develop a good posture alignment will be a good start for you. A good posture facilitates a natural energy flow that supports harmonious movement. In this video, Thespian Lab's Creative Director Sugi will be showing you some basic exercises to help with your posture. If you feel some of the exercises and stretches as too difficult or hurtful, try to do it progressively. Remember, we want progress, not perfection. Take it one step at a time and you will see an improved posture. Even if you're not into Actor Training, why is a good posture important? A good posture improves breathing, and it helps reduce back related pains that you might have. A good posture is improves your body lanugage, voice projection, tone of voice and these alone accounts for about 90% of personal communication. If you need to speak in public or do a presentation, a good posture is definitely a plus point vs a presenter who is slouching in front of an audience. Don't forget to subscribe to this channel for more videos on drama training, actor training, scriptwriting, animation and presentation skills (public speaking). Website: https://thespianlab.sg/ Facebook Page:   / thespianlab   Instagram:   / thespianlab   LinkedIn:   / thespianlab   Subsidiary FB Page:   / animationworkshopsg   #thespianlab #thespiantrainer #thespiantrainers