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Get access to my FREE resources 👉 https://drbrg.co/4eB7dRB Get Dr. Berg’s Sleep Aid Supplement Online: https://drbrg.co/3Jzr8zG OR 🛒 https://amzn.to/3wUvHBX For more info on health-related topics, go here: https://bit.ly/2ZoslEK Leave a Review for Dr. Berg: http://bit.ly/DrEricBergReview In this video, Dr. Berg talks about your sleep and working 3rd shift. Your sleep has a connection to your cardiovascular system and definitely your weight loss. If your adrenals are weak, then sleep needs to be consistent VIDEO ON SLEEP: http://bit.ly/2DHPbxx Download a Blue Light Filter (pc): https://justgetflux.com/ Additional Apps (mobile devices): https://play.google.com/store/apps/de... https://play.google.com/store/apps/de... https://play.google.com/store/apps/de... IPHONE: https://itunes.apple.com/us/app/koala... Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.