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HOW I LOST 63 POUNDS

This video is about my journey in weight loss. Being retired and RVing all across the country can proliferate weight gains over time. Camping, hanging out with friends around the campfire having a few beers and then Bam! You wake up one day and you finally realize you are now OBESE1 Yikes! Stuff happens as they say. You can still take care of yourself even when enjoying the Full-Time RV life. 0:00 Intro And How It All Started - The motivation 01:35 Overview of my journey 21:04 Dealing with loose skin 26:36 Dieting Tips And good snack foods 41:10 Exercise Resistance Loop Bands 48:16 Samsung Health Phone App 58:13 Macronutrient Calculator 1:01:00 Outro Email: [email protected] Don't forget to subscribe to my channel https://goo.gl/y69jho Latest video https://goo.gl/0PPLgH Tip Jar https://www.paypal.me/rvtipsandtrips Sign up for Passport America and help support our channel https://m.passport-america.com/member... 15% OFF HARVEST HOSTS https://gr3f.co/c/53807/ti60A Shop on Amazon to help us make more videos. It's free for you and helps us bring you more great content Resistance Loop Bands https://amzn.to/41MTWQ7 port VDU https://amzn.to/3NxSsDn RVGuard Water Pressure Regulator https://amzn.to/4808Kx4 Lipuls 12.8 V 100 Ah Lithium Battery https://amzn.to/3ToG6kq WonVon 400A Meter https://amzn.to/484gGwG *camping gear http://amzn.to/2D0WH4q ________________________________________ RV adjustable water pressure regulator https://amzn.to/3Q6XcSg Camco Brass Water Pressure Regulator with Gauge https://amzn.to/3OngtOi My Solar System Won Von Junctec Smart Battery Monitor https://amzn.to/3NjY0jQ Renogy 200-watt Starter Kit with 30a PWM Wanderer Controller and Blue tooth module https://amzn.to/42pyVeb Renogy 2pack 100 watt panels https://amzn.to/3D77hqY 2 Sets of Z brackets and hardware https://amzn.to/3O5DYex Gorilla white liquid rubber sealant https://amzn.to/3O27dyN Renogy Blue tooth Module BT-1 https://amzn.to/3lotHP6 Double cable entry Gland https://amzn.to/42kl6O3 Weize 100 ah lifepo4 battery https://amzn.to/3yNZ48P Zamp 180 Watt Portable Solar System https://amzn.to/3oPRyZT Using these links don’t cost you any more money but it helps support our channel** Affiliate disclaimer: some of the above links may be affiliate links, which may generate me a sales commission. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” #rvtipsandtrips #losingweight #loseweightwhilerving #rvlife