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Grow a New Body Cookbook by Dr. Alberto Villoldo · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAECSQDgAuM Grow a New Body Cookbook Authored by Dr. Alberto Villoldo Narrated by Peter Straub 0:00 Intro 0:03 Grow a New Body Cookbook 0:58 PART I: The GNB Way 10:58 Outro #dralbertovilloldo #growanewbodycookbook — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include: - silky white bean soup with tomato basil relish - chlorophyll moringa broth - matcha energy tonic - activated charcoal latte - chickpea crepe with spicy tomato chutney and coconut yogurt - tasted sorghum risotto and mushrooms - grilled zucchini "vindaloo" with kachumber saladThis audio product contains a PDF with supporting material, and the PDF is available to download. — ABOUT THE AUTHOR Alberto Villoldo has trained as a psychologist and medical anthropologist, and has studied the healing practices of the Amazon and the Andean shamans. Dr. Villoldo directs the Four Winds Society, where he trains individuals in the U.S. and Europe in the practice of shamanic energy medicine. He is the founder of the Light Body School, which has campuses in New York, California, Miami, and Germany. Dr. Villoldo has written numerous best-selling books, including Shaman, Healer, Sage; Grow a New Body; and Power Up Your Brain. Conny Andersson is a celebrated chef who has lived and worked throughout Asia, from Vietnam and Malaysia to the Kingdom of Bhutan. He served as general manager of Six Senses Kaplankaya, Turkey, and has held executive chef roles for Six Senses and leadership positions with El Dorado Golf & Beach Club, MGM Grand, and Four Seasons properties around the world. He has cooked on The Oprah Winfrey Show, worked with Morgan Freeman on a cookbook, and engaged in fundraising… — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAECSQDgAuM Language: English Publisher: Penguin Random House Audio Published on: December 26, 2023 ISBN: 9781401972844 Duration: 2 hr, 6 min Genres: Cooking / Health & Healing / General, Cooking / Vegetarian, Health & Fitness / Diet & Nutrition / General