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Exploring Astaxanthin: Health Benefits and Longevity Properties

Join Dr. Van Dyken as she explores Astaxanthin and its many health improving properties. References Listed at the Very Bottom 👇 Timeline: 00:00 Introduction 01:02 General Properties of Astaxanthin 03:20 History, Chemistry, and Sources of Astaxanthin 07:52 Eye Health 10:09 Skin Health 12:20 Cardiovascular (Heart and Blood Vessel) Health 14:45 Neuroprotection and Cognitive Function Support 18:24 Astaxanthin, Longevity and the ITP trial 20:00 How to take Astaxanthin and at what dose 20:41 Conclusions Research Supported Health Benefits of Astaxanthin that we discuss are as follows: Eye Health: reducing oxidative damage reducing eye fatigue enhancing blood flow to the retina reducing inflammation supporting visual acuity and overall eye function Skin Health: Improved Skin Condition and Appearance Protection against UV damage Enhanced Skin Elasticity and Hydration Reduced skin inflammation and redness Cardiovascular Health: Antioxidant Effects Anti-Inflammatory Action Improvement of Lipid Profiles Blood Pressure Regulation Prevention of Myocardial Injury Neuroprotection: Antioxidant Activity Anti-Inflammatory Effects Protection Against Apoptosis Mitigation of Neurotoxicity Support for Cognitive Functions Enhancement of Blood Brain Barrier Integrity Crossing the Blood-Brain Barrier The ITP (Interventions Testing Program) and longevity. References: 1. History of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/37888... 2. Astaxanthin as a Neutraceutical: https://www.ncbi.nlm.nih.gov/pmc/arti... 3. Biological and Neurologic Activities of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/35946... 4. Exercise and Astaxanthin Supplementation: https://www.ncbi.nlm.nih.gov/pmc/arti... 5. Anti-Athersclerotic Proterites of Astaxanthin: https://www.mdpi.com/1660-3397/14/2/35# 6. A review of Astaxanthin Production: https://hal.science/hal-04148901/docu... 7. Clinical Applications of Astaxanthin: https://www.ncbi.nlm.nih.gov/pmc/arti... 8. Astaxanthin and Opthalmological Diseases: https://www.ncbi.nlm.nih.gov/pmc/arti... 9. Astaxanthin in Skin Health, Repair and Disease: https://pubmed.ncbi.nlm.nih.gov/29690... 10. UV Protective Role of Astaxanthin: https://pubmed.ncbi.nlm.nih.gov/29941... 11: Astaxanthin and Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/arti... 12. Neuroprotective Effects of Astaxanthin: https://www.mdpi.com/1420-3049/24/14/... 13. Astaxanthin and Brain Aging: https://pubmed.ncbi.nlm.nih.gov/38132... 14. ITP Project: https://pubmed.ncbi.nlm.nih.gov/38041...