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Usapang Fun run [Things to know on your 1st fun run]

Takes place here at my home town at Sta. Maria Bulacan, vlog contains some basic pointers for those new runners what to do when joining their first running event. #funrun #runningtips #fitness #stamariabulacan For Business purposes contact me at: [email protected] Easy run video Link here :    • Ano nga ba ang Easy Run? Paano ito ga...   Types of runs Link here:    • Different types of runs [Kailangan mo...   How to start running Link here:    • Running tips for beginners [Mga bagay...   Tips how not to get tired Link here:    • Usapang Tips iwas LASPAG [How not to ...   Dog encounter Tips Link here:    • Dog encounter tips while running   Things to avoid before your runs Link here:    • Usapang dapat IWASAN [Things to AVOID...   Recovery run video link here:    • Recovery tips for runners [How to Rec...   Things to pack on race day link here:    • Usapang Back pack [Things to bring on...   Usapang sub 25 5k:    • Usapang Sub 25mins 5k training plan [...   Usapang side stitch:    • Side stitch when running [what are th...   Usapang Tapering:    • Tapering for  beginner runners [Paraa...   Usapang Fartlek:    • Fartlek Speed session [How to do your...   Usapang Hill repeats:    • HILL running REPEATS [Madali at simpl...   Usapang Intervals:    • INTERVAL training for beginners [Simp...   Usapang Tempo run:    • Tempo Run for beginners [Paraang simp...   Usapang iwas injury:    • Prevent running Injury [Common causes...   Usapang leg workout:    • Leg workout for runners [3 leg workou...   Usapang weekly training plan:    • Leg workout for runners [3 leg workou...