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Joseph Goldstein on Transforming Fear - Insight Hour Ep. 143

Joseph Goldstein talks about the nature of fear, how it’s conditioned in the mind, how we can work with it, and embracing the possibility of transforming fear into wisdom and freedom. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dharma talk from October 11, 2000, at the Insight Meditation Society Retreat Center, was originally published on Dharma Seed. (00:00) Transforming Fear (28:15) Working With Emotional Discomfort (48:15) The Magic Mantra “At these times, great courage is needed. And courage here is not an absence of fear. Courage does not mean an absence of fear, it means an acceptance of fear.” – Joseph Goldstein ================ Joseph Goldstein on Transforming Fear - Insight Hour Ep. 143 -    • Joseph Goldstein on Transforming Fear...   Joseph Goldstein – Insight Hour – Ep. 143 – Transforming Fear - https://beherenownetwork.com/joseph-g... ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:    / @beherenownetwork   Follow Be Here Now Network: Facebook:   / beherenownetwork   Twitter:   / beherenownet   Instagram:   / beherenownetwork   ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/