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Excited to have you all on board! Thank you! Please Like and Subscribe!! Where have I been 00:00 On the way to the gym 06:53 Pre gym chat 07:04 Gym session 07:57 Post gym chat 09:41 Quick shop 10:43 Post workout meal 11:07 What's next and goals 12:43 📌 If you find this video helpful or enjoyable, don't forget to hit the like button and share with anyone who wants to follow a fitness journey and be part of something new! 💬 Let me know your thoughts in the comments below! I would love to hear and know about your experiences with your very own fitness journeys 🔔 Don’t miss out on future content—subscribe and turn on notifications! Find me on Instagram - / noa.nbb Thank you for watching and being a part of this journey! See you in the next video! 🚀 (Before and after physique comparison at the end of this journey! So do stay tuned in for that one) #bodybuilding #journey #lifting #hypertrophy #backworkout #chestworkout #cutting #bulk #motivation #lifting