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See new and improved video: • Experiencing Nagging Pain Between You... - Much easier to watch and read! Are you experiencing pain between your shoulder blades? This video presentation covers briefly the location, origin, insertion, and actions of the rhomboid muscles (major and minor), their trigger points, and referred pain patterns. . For a complete overview, related trigger points, with self-treatment guidelines for self myofascial release of sternocleidomastoid trigger points see: http://www.gustrength.com/muscles:rho... A Thera Cane can help you massage these hard to reach muscles: https://amzn.to/2K9iJoi Check out my new Channel, FactsNabber / Канал GUS Trigger Point Playlist: • Trigger Points and Self-Myofascial Re... GUS Site Trigger Point Category: http://www.gustrength.com/trigger-points More Pain Between Shoulder Blades/Interscapular Pain: http://www.gustrength.com/pain-betwee... This video uses text and images to describe the rhomboid major and minor muscles, collectively referred to as the "rhomboids." All images are public domain unless otherwise noted. Unless otherwise noted, images are used under license. Images by LifeART (and/or) MediClip image copyright 2010. Wolters Kluwer Health, Inc.- Lippincott Williams & Wilkins. All rights reserved. Images not for reuse. barbell shrug and bench press images are by http://everkinetic.com/ archery image by Casito via http://commons.wikimedia.org/wiki/Fil... bad computer posture image by Skoivuma via http://commons.wikimedia.org/wiki/Fil... BodyParts3D Anatomography images via http://lifesciencedb.jp/bp3d/?lng=en As noted, the song "Things Ain't Perfect" by Stephen Burns, is used under permission of the composer. This video is provided by Ground Up Strength for information purposes only and should not take the place of professional medical advice. Although we have done our utmost to provide accurate and safe information, we are not medical professionals and the information in this video should not be taken as professional medical advice or any other kind of medical advice. Contains affiliate link. ~-~~-~~~-~~-~ Find out the Answers to 17 Common Questions About Fish Oil Supplements • Видео ~-~~-~~~-~~-~