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Do you know what a panic attack looks like?

What a panic attack can look like. 1️⃣ Not all panic attacks look the same. Symptoms vary from chest pain, to a choking sensation, to intense fear and derealization. Sometimes, you won’t even know someone is having one. 2️⃣ Panic attacks are common. Every year, about 1 in 9 Americans experience a panic attack. You are not alone! However only a small percentage of them develop panic disorder, which consists of recurrent and unexpected panic attacks, persistent concern about additional attacks, and a significant in behavior related to the attacks. 3️⃣ Treatment exists! Therapy, medication, and other options exist to combat panic attacks. There is hope ❤️ 📒 Source: National Institute of Mental Health, Cleveland Clinic ------------ If this video resonated with you, please share it with a friend. And if you enjoy content focused on advocating for healthcare workers & mental health, SUBSCRIBE for more #mentalhealth #doctor #medschool #shorts videos    / jakegoodmanmd   About Me: Name: Jake Goodman Degree: MD, MBA, PGY2 Psychiatry Resident Instagram:   / jakegoodmanmd   TikTok:   / jakegoodmanmd.  . DISCLAIMERS: - Opinions expressed are solely my own and do not express the views or opinions of my employer. - My content is for educational and marketing purposes and should not be used in place of therapy or treatment