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Do I have insomnia? – Dr Pixie McKenna | Dreams Beds

Not all insomniac’s suffer endless days and nights of sleeplessness so it’s important to understand your sleep patterns, what works for you and how you feel. We asked sleep expert Kathryn Pinkham the founder of The Insomnia Clinic to give her thoughts on what insomnia is, what the first signs are that you might be an insomniac and some tips to try before you seek help. Watch the full podcast on insomnia with Dr Pixie McKenna, Kathryn Pinkham and Matt Johnson, a broadcaster and ambassador for mental health charity Mind at • Does insomnia last forever? | Episode... ____________________________________________________________________________ The world’s changed a lot since Dreams started in 1985, but the importance of sleep hasn’t. That’s why we put our heart and soul into better sleep for all and as the UK’s leading bed specialist, we’ve learnt a thing or two over the years about the land of nod. From divans and upholstered beds to adjustable beds, kids’ beds and sofabeds, we’ll help you find one that’s perfectly right for you. Many of our mattresses are made right here in the UK, so you can rest assured that you’re investing in the finest British craftmanship, quality and outstanding value for money. Don’t lose sleep over things like delivery, assembly and getting rid of your old mattress. Dreams offer free delivery and, for a small fee, we can assemble your new bed and recycle your old one too. Better sleep for all. That’s what Dreams are made of.

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