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Best Exercises for Bicep Tendonitis Pain 4 года назад


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Best Exercises for Bicep Tendonitis Pain

These exercises for bicep tendonitis help to relieve pain and build strength in the bicep tendon; which is located at the front of your arm and runs from the shoulder to the elbow. For more bicep tendonitis pain relief, check out these treatment options:    • Treatment Options for Bicep Tendonitis   In this video, Dr. David Lee, PT, DPT demonstrates the following stretches and exercises: -Median Nerve Stretch -Bicep Stretch -Bicep Curl -Bilateral External Rotate with Resistance Band -Internal Rotation with Resistance Band -Resistance Band Row -Shoulder Extensions -Peck Stretch with Foam Roller More Videos on Bicep Tendonitis: What is Bicep Tendonitis:    • What is Bicep Tendonitis?   Massaging the Bicep Tendon:    • How to Massage Your Bicep Tendon   JOIN OUR COMMUNITY: ✔ INSTAGRAM   / vivehealthusa   ✔ FACEBOOK   / vivehealthusa   ✔ TWITTER   / vivehealthusa   ✔ EMAIL [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #bicepttendontear #biceptendonitis #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

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