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Type 2 Diabetes: The Reversible Parts | Chef AJ LIVE! with Dr. George Guthrie

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------- ACLM is pleased to offer a special 10% discounted pricing for those that may want to learn more about Lifestyle Medicine through our various CME/CE courses. The details of the promotion are listed below: January 24-31st Promocode: CHEFAJ10PHYSICIAN provides 10% off for physicians Promocode: CHEFAJ10PRO provides 10% off for health professionals Promocode: CHEFAJ10STU provides 10% off for student/trainees This special includes a 10% discount on the following courses: Foundations of Lifestyle Medicine Board Review (30 CME/CE), all Food as Medicine sessions, Reversing Type 2 Diabetes and Insulin Resistance with Lifestyle Medicine, Physician and Health Professional Well-Being Course and LM2020 OnDemand. More course information can be accessed at https://lifestylemedicine.org/store To learn more about the six pillars of Lifestyle Medicine, see ACLM’s newly published Family Physician’s Introduction to Lifestyle Medicine.https://www.mdedge.com/familymedicine... For seven years early in his medical career, George Guthrie, MD, MPH, CDE, FAAFP, FACLM, served on the island of Guam, where he saw a high incidence of type 2 diabetes in the population there. His experience triggered a keen interest in the effective treatment of chronic disease through lifestyle change. In order to deepen his knowledge in that area and be more effective in his practice, he returned to school and earned a master’s degree in public health with a focus on nutrition from Loma Linda University. Dr. Guthrie has helped to develop several lifestyle-change programs, including the Complete Health Improvement Project (CHIP), the Wellspring Diabetes Program, and AdventHealth’s CREATION Health program. He is active in the American College of Lifestyle Medicine and has served there as secretary-treasurer, president-elect, and president. One of Dr. Guthrie’s greatest joys is seeing his patients and community members embrace the principles of whole-food, plant-based eating and watching their health transformations. ------------------------------------------------------------------------- TIME CODE: 00:00 ACLM Director of Communications introduces the guest 0:01:55 Dr. Guthrie's bio, plant-based journey and book discussion 0:08:50 Viewer/Chef AJ Q & A and Type 2 Diabetes discussion 0:49:40 What Dr. Guthrie eats in a day and how he practices intermittent fasting 0:54:44 Continued viewer and Chef AJ Q & A 1:04:00 Final thoughts and show wrap