Скачать с ютуб HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game! в хорошем качестве

HOW TO FACEOFF: EXITS | Faceoff Tutorial of the 3 exits FOGOS need to dominate a lacrosse game!

In this video I break down the three major exits needed to dominate in a lacrosse game! These are the most basic and simple exits every faceoff athlete should know. There are many more advanced variations of these exits of course, but learning these will help you branch out into becoming a more creative and adaptive fogo. Future video with more advanced exits to come! Which exits would you like me to cover? Follow me on tiktok and Instagram!!! IG =   / tjlax_   Tik Tok = https://www.tiktok.com/@tjlax_or?lang=en 00:00 Intro 00:32 Maintaining Right Hand pressure 01:19 Creating Separation 02:19 Front Door Exit 03:13 Defensive Exit 04:05 Back door/right pop Exit 04:47 Back door- Egg roll 05:07 Back door- Secure Defensive back door 05:57 Build a practice plan! Outro song- New life by Moire. I do not own the rights to this song.