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Dr. Janine Q&A Thyroid, Vitamin K2, Andropause, Microneedling Dr. Janine answers question live from viewers based on the latest Dr. Janine Show. She explains pregnenolone steal and how it can affect both low thyroid and andropause. Dr. Janine talks about why we need Vitamin K2 and shares the health benefits of Vitamin K2. She goes through the symptoms of low thyroid and offers some tips for low thyroid. Lastly, Dr. Janine shares some symptoms and tips for andropause. Links to supplements mentioned in this episode. Vitamin K2 – Vitatree Vitamin K2 Chewable: https://us.vitatree.com/vitamin-K2/ Zinc – Vitatree Zinc Plus Quercetin: https://us.vitatree.com/zinc-plus-que... Maca, Saw Palmetto, Stinging Nettle, Pumpkin Seeds – Vitatree Men’s Formula: https://us.vitatree.com/mens-formula/ Links to studies mentioned in this episode. Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study - https://pubmed.ncbi.nlm.nih.gov/15514... Vitamin K-induced effects on body fat and weight: results from a 3-year vitamin K2 intervention study - https://pubmed.ncbi.nlm.nih.gov/28952... Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: / doctorjanine Facebook: / janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube: / vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: / @bestilldrjanine J9CON240894