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iTunes: https://podcasts.apple.com/us/podcast... Listen to the full episode: https://effortlessswimming.com/unlock... Training Plans: https://joefrieltraining.com/ The Craft of Coaching is by Joe Friel: https://www.fasttalklabs.com/category... Follow Joe on Twitter: @jfriel Get EO SwimBetter (code EFFORTLESS for 12 months gold membership): https://www.eolab.com/swimbetter Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/traini... Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com/stroke... This podcast episode is brought to you by FORM Goggles. Use code ‘8Week’ on checkout to receive 20% off your FORM GOGGLES today. http://formswim.com/effortless