Скачать с ютуб EXPLOSIVE Lower Body Training For VERTICAL POWER & SPEED! | Full Workout в хорошем качестве

EXPLOSIVE Lower Body Training For VERTICAL POWER & SPEED! | Full Workout

Another action-packed workout today using the french contrast method of training. Watch as Coach Usama takes me through this awesome workout focusing on vertical power production, speed and strength! Let's goooo 20% OFF Vivobarefoot Shoes use code: PERFORM20 👉🏼 https://www.vivobarefoot.com/ca/ 📱Get Your FREE 30-Day Custom Training Program here 👉🏽 https://www.pierreseliteperformance.c... 🚨The Vault is a new project that we will be devoting 90% of our time towards moving forward. Our goal with The Vault is to create a “Netflix” for athletes and coaches to come to where they can access anything they may need: programs, drills, expert interviews, nutrition, motivation, community, etc. everything you will need to succeed in one spot.🚨 When you join today you’ll be the founding members of this platform and you’ll be a “Gold Member”. CLICK THE LINK BELOW TO LEARN MORE - https://www.pierreseliteperformance.c... **[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - https://www.pierreseliteperformance.c... *[SPEED & AGILITY ACCELERATOR PROGRAM]* - https://www.pierreseliteperformance.c... **The Athletic Recode Training Program** - https://www.pierreseliteperformance.c... *Get your pair of #PEPFast Speed Training Bands HERE* - https://www.pierreseliteperformance.c... [4 WEEK BODYWEIGHT PROGRAM] - https://www.pierreseliteperformance.c... [SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.c... [MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.c... CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/ | CONNECT WITH US | SUBSCRIBE -    / @pierreseliteperformance   WEBSITE - https://www.pierreseliteperformance.com/ INSTAGRAM -   / pierreseliteperformance   FACEBOOK -   / pierreseliteperformance