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http://www.DoctorsToTrust.com presents episode 705 | Dr Andrew Huberman Huberman Lab podcast Lancet paper: "Eliminating foods that kids are allergic to, can dramatically reduce ADHD symptoms" Published in Lancet [major British journal] "With no drug treatment, symptoms were dramatically improved" -published in 2011 -since then many studies 'Diet can have a highly significant role in reducing or eliminating symptoms of ADHD' Adults with ADHD? -omega 3 fatty acids, especially EPA have been effective in reducing ADHD symptoms -at 1000mg + per day Antidepressant effects Mood elevating effects Cardiovascular system protection Immune system benefits -fish oil has EPA [CAREFUL EASILY OXIDIZED!!] Effects on focus & attention? -studies show significant, but modest effects -some studies show no effects "Taking 1000mg a day or more allows lowering doses of antidepressant meds; same for lowering ADHD meds, or even eliminate them" |||||||||||||||||| doctorstotrust.com hubermanlab.com Original Youtube: • ADHD & How Anyone Can Improve Their F... This site will never use corruptible, epidemiological survey research. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER: This video’s content is for informational purposes only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking professional healthcare advice for any medical condition