Скачать с ютуб Embracing a healthy relationship w/ food *ED trigger warning* | EP 9- OTS with Franny Arrieta в хорошем качестве

Embracing a healthy relationship w/ food *ED trigger warning* | EP 9- OTS with Franny Arrieta

Thank you for all the love and support!! Please leave me your questions down below! I LOVE YOU GUYS! MUAWH! XOXO ED TRIGGER WARNING In this episode, I dive deep into my personal journey of navigating my relationship with food, fitness, and self-acceptance. Moving to LA marked a turning point in my life, leading to the development of an eating disorder that would shape my young adult years. Join me as I share the challenges I faced and the pivotal moments that helped me break free from those struggles. I discuss how shifting my mindset about food transformed my life and the importance of cultivating a healthy lifestyle—not just physically, but mentally as well. From the pressures of societal expectations to the journey of self-acceptance, I reflect on what it truly means to embrace a balanced approach to wellness. Whether you're battling similar challenges or simply seeking inspiration on your health journey, this episode offers a candid look at resilience, growth, and the beauty of learning to love yourself. LISTEN ON SPOTIFY & APPLE PODCASTS: SPOTIFY:https://podcasters.spotify.com/pod/sh... APPLE: https://podcasts.apple.com/us/podcast... FOLLOW OTS ON INSTAGRAM:   / otsthepodcast   FOLLOW OTS ON TIK TOK:   / otsthepodcast   my other internet things!! instagram:   / franny_arrieta   tik tok:   / franny_arrieta   twitter:   / franny