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100 Years Old Panjiri Recipe By Food Fusion 4 года назад


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100 Years Old Panjiri Recipe By Food Fusion

Sindhi Style Panjiri (Bhogaro) a recipe passed on to Food Fusion by Saima late grand mother. There are may recipes for it, this one is Sindhi style Panjiri called Bhogaro. #HappyCookingToYou #FoodFusion Panjiri is a nutritional supplement to nurish and stregnthen the body. Specially recommended for new mothers/nursing mothers and growing children. Consume 2-3 TBS at a time, overeating may lead to indigestion. Written Recipe: http://bit.ly/2RyGA7L Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also Follow ‪@HealthyFoodFusion‬ & ‪@FoodFusionKids‬ for kids special recipes Recipe in English: Ingredients: -Char maghaz (Mixed melon seeds) 1/4 Cup -Safed til (Sesame seeds) 3 tbs -Desi ghee 2-3 tbs -Phool makhanay (Lotus seeds) 1 Cup -Desi ghee 2-3 tbs -Gond (Edible gum) ½ Cup -Desi ghee 3-4 tbs -Kaju (Cashew nuts) 1 Cup -Badam (Almonds) 1 Cup -Pista (Pistachios) 1 Cup -Desi ghee 4-5 tbs -Chakki ka atta (Whole wheat flour) sifted 3 Cups -Sabut kali mirch (Black peppercorns) 1-2 tbs -Brown or White Sugar 1 Cup Directions: -In frying pan, add mixed melon seeds, sesame seeds and dry roast until fragrant & set aside. -In wok, add desi ghee and let it melt. -Add lotus seeds and fry for 1 minute & take out in a bowl. -Add desi ghee and let it melt. -Add edible gum and fry on low flame until it puffs up. Keep stirring in between & take out in a bowl. -In wok, add desi ghee and let it melt. -Add cashew nuts and fry until light golden & take out in a bowl. -Add almonds and fry for 1-2 minutes & take out in a bowl. -Add pistachios and fry for 30 seconds & take out in a bowl. -Add desi ghee and let it melt. -Add whole wheat flour, mix continuously and roast on low flame for 18-20 minutes or until it changes color. Let it cool. -In chopper, add fried nuts mixture. Chop coarsely & set aside. -In spice mixer, add black peppercorns and grind coarsely & set aside. -In spice mixer, add brown sugar & grind well. -In roasted flour, add ground brown sugar, ground black pepper and mix well. -Add chopped nuts mixture, roasted mixed melon & sesame seeds. Mix until well combined. -Can be stored in an airtight container for up to 1 month. Recipe in Urdu: Ajza: -Char maghaz (Mixed melon seeds) 1/4 Cup -Safed til (Sesame seeds) 3 tbs -Desi ghee 2-3 tbs -Phool makhanay (Lotus seeds) 1 Cup -Desi ghee 2-3 tbs -Gond (Edible gum) ½ Cup -Desi ghee 3-4 tbs -Kaju (Cashew nuts) 1 Cup -Badam (Almonds) 1 Cup -Pista (Pistachios) 1 Cup -Desi ghee 4-5 tbs -Chakki ka atta (Whole wheat flour) sifted 3 Cups -Sabut kali mirch (Black peppercorns) 1-2 tbs -Brown or White Sugar 1 Cup Directions: -Frying pan mein char maghaz aur safed til dal dein aur khushbu anay tak bhoon len & side per rakh dein. -Karhai mein desi ghee dal ker melt ker lein. -Phool makhanay dal ker 1 minute k liye fry karein & bowl mein nikal lein. -Karhai mein desi ghee dal ker melt ker lein. -Gond dal dein aur halki aanch per phoolnay tak fry ker lein. Beech beech mein chamcha chalatay rahein or bowl mein nikal lein. -Karhai mein desi ghee dal ker melt ker lein. -Kaju dal ker light golden hunay tak fry ker lein & bowl mein nikal lein. -Badam daal ker 1-2 minutes k liye fry ker lein & bowl mein nikal lein. -Pista dal ker 30 seconds k liye fry ker lein & bowl mein nikal lein. -Karhai mein desi ghee daal ker melt ker lein. -Chakki ka atta dal dein aur halki aanch per 18-20 minutes ya color change honay tak bhoon lein. Musalsal chamcha chalatay rahein & thanda ker lein. -Chopper mein fried nuts mixture daal ker coarsely chop ker lein & side per rakh dein. -Spice mixer mein sabut kali mirch daal ker coarsely grind ker dein & side per rakh dein. -Spice mixer mein brown sugar dal ker achi tarhan grind ker lein. -Roasted atta mein ground brown sugar aur ground kali mirch daal ker ache tarhan mix ker lein. -Chopped nuts mixture, roasted char maghaz & safed til daal ker ache tarhan mix ker lein. -1 month tak airtight container mein store ker saktay han.

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