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My Incredible Fitness Journey After Postpartum 4 года назад


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My Incredible Fitness Journey After Postpartum

My Incredible Fitness Journey After Postpartum Anubha Pant's postpartum weight gave rise to several health and confidence issues. The day she decided to make a change, she started walking and gradually intensified her work outs. She exercised portion control and completely eliminated junk from her diet. With consistency and determination, she lost a whopping 30 kgs! Post this she reached a plateau, but luckily Fittr came to her rescue! Through the Fittr Facebook group she learnt about the importance of quantified nutrition and structured workouts. She was excited with this new information and wanted to test her limits. Transformation Challenge 7 was a turning point were she her body composition improved phenomenally. It gave her a new direction in fitness. More informed and physically stronger, she may have lost only 2 kgs on the scale but her body fat percentage reduced considerably.

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