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how to become the best version of yourself (in 30 days) | Becoming Her Series 2 6 месяцев назад



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how to become the best version of yourself (in 30 days) | Becoming Her Series 2

Becoming Her Series 2! We are going to be the best version of ourselves for the next 30 days with 5 healthy habits and a mini morning routine, let me know if you're doing this with me!!! love you x We have a Facebook Group!! ✨🫶🏼 somewhere for us to chat, share all of our favourite things & motivate each other: https://m.facebook.com/groups/8329147... 💗 chapters: 0:00 the challenge 1:16 1. mini morning routine 4:57 2. movement & more time outside 7:16 3. meals & micronutrients 9:29 4. 9am, 9pm & the DDB rule 12:20 5. managing mess My links: All links for outfits & home: https://www.shopltk.com/explore/Hanna... My amazon storefront: https://www.amazon.co.uk/shop/hannaha... For business enquiries: [email protected] You can find me on: instagram: @adkinshr   / adkinshr   tiktok: @adkinshr www.tiktok.com/@adkinshr About me I'm Hannah, I live in England and make lifestyle videos. Home, routine & Roo (my dog). All things cosy. Music used All music used is from a paid subscription with epidemic sound #transformation #healthyhabits #thatgirl

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