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Slam Ball Workout Benefits (Why you NEED TO Train with one!)

5 Best Core Killer Exercises - FREE Report: http://www.criticalbench.com/corekill... There are MANY benefits to using the slam ball. This video talks about Slam Ball Workout Benefits and shows you exactly Why you NEED TO Train with one! Strength Coach Brian Klepacki, MS, CSCS has been using medicine balls, slam balls and wall balls in his training for years. No matter your focus or goal at the gym or at home, you should be incorporating some of these or all of these exercises into your training. If you're not sure how to do a med ball slam properly, don't worry, Coach Brian shows you how and explains the value of triple extension. Get ready for some serious slam ball knowledge from a real pro! Click Here to See the 10 Best Bodyweight Exercises of All Time: http://www.criticalbench.com/bodyweight/ Subscribe to Our Channel: http://www.youtube.com/subscription_c...