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OBESITY DIET | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು ವೈಜ್ಞಾನಿಕ ವಿಧಾನ..! | Obesity Reversal Diet | Hormone Imbalance #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #HormonesAndObesity #HealthyDiet #WeightLoss #HormoneBalance #HealthyLiving #DietTips #ObesityPrevention Struggling with weight gain despite your best efforts? Hormones might be the hidden factor behind your obesity. In this video, we explore the key hormones responsible for weight gain, including insulin, cortisol, leptin, and ghrelin, and explain how imbalances in these hormones can lead to excess fat storage. But don’t worry! We’ll also guide you through dietary tips and lifestyle changes that can help balance these hormones naturally, promoting weight loss and better health. From managing your blood sugar levels to incorporating healthy fats and proteins, we share actionable advice you can follow to regain control of your body and health. 🔔 Don't forget to subscribe for more health tips and solutions! 👍 If you found this video helpful, give it a thumbs up and share it with someone who might need it. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. * LET'S CONNECT =============================================== Instagram - / nisargahealth Facebook - / nisargahospitalsirsi FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE =============================================== Nisarga health - / @nisargahealth Nisarga Hospital Tamil - / @nisargahospitaltamil Nisarga Hospital English - / @nisargahospitalsirsi Thank You, Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph -9448778153, 8431897315 LandLine 08384 226414