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Hey, Join me as I clean my space and share my thoughts on PMDD (Premenstrual Dysphoric Disorder) and mental health. While I haven't been formally diagnosed, I discuss my experiences and symptoms that lead me to believe I might have it. In this video, I aim to motivate others by showing how cleaning can be a powerful tool for mental clarity and emotional well-being. Let’s support each other through the challenges of mental health and find motivation in everyday tasks. Don’t forget to like, share, and subscribe for more uplifting content! Talk to you soon.🌻 #PMDD #MentalHealthAwareness #SelfCare #CleaningMotivation #MentalWellness #EmotionalHealth #CopingStrategies #Motivation #Mindfulness #SupportEachOther #MentalHealthJourney #LivingWithPMDD #CleaningTips #Decluttering #HomeOrganization #CleanWithMe #TidyingUp #CleaningHacks #SparkJoy #FreshStart #OrganizedHome #DeepCleaning #CleanSpaceHappyMind