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Thank you to Built Bar for sponsoring this video! Check out my link to get 15% your Built Bar order: https://builtbar.com/discount/AbbeySh... and use code AbbeySharp15 Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be diving into the world of K-pop diet culture. Apologies for the incorrect image of Suji. Our editor googled the images to add them and we didn’t catch the error. Our mistake! I also want to apologize for misspeaking when stating the order of these women’s names. I now understand that their names (Name Surname) are Ji-eun Lee (IU), Su-ji Bae (Suji), and Ji-hyun Kang (Soyou). Thank you to everyone who pointed this out to me, and I will be more careful not to make errors like the one in the future. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please be kind in the comments . 3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery. 4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/24277... https://pubmed.ncbi.nlm.nih.gov/25352... https://www.sciencedirect.com/science... https://www.aafp.org/afp/2000/0601/p3... https://www.health.ny.gov/publication... https://pubmed.ncbi.nlm.nih.gov/18574... https://pubmed.ncbi.nlm.nih.gov/24413... https://journals.lww.com/nsca-scj/Ful... SWEET POTATO RECIPES Breakfast Bars https://www.abbeyskitchen.com/breakfa... Sweet Potato Breakfast Bowl https://www.abbeyskitchen.com/vegan-s... Stuffed Sweet Potatoes with PB&J https://www.abbeyskitchen.com/breakfa... Follow me on Instagram! @abbeyskitchen / abbeyskitch... Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp.... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! Xoxo Abbey Contribution by Rachel Levy