Скачать с ютуб The Dangers of Bikram Yoga | Bikram vs. Other Styles of Yoga в хорошем качестве

The Dangers of Bikram Yoga | Bikram vs. Other Styles of Yoga

The Dangers of Bikram Yoga | Bikram vs. Other Styles of Yoga. Bikram is oriented towards practice at the studio. How Bikram uses passive stretching vs. active stretching. Some things I like and don't like about Bikram yoga and some things I do like overstretching vs. exposing many people to yoga. Watch full video and see links below. MY YOGA APP with free trial https://my.playbookapp.io/yogi-chris HEALING 9th LIMB YOGA PRODUCTS https://9thlimb.com/shop/ ONLINE YOGA, COMMUNICATION, & MINDSET GROUP https://www.9thlimb.com/the-silent-flute MY SOCIAL MEDIA   / yogablisschris     / yogablisschris   YOGA NEWSLETTER https://www.9thlimb.com/newsletter BEST 20 min YOGA FLOWS    • 20 min Beginner Gentle Yoga | All Levels   GUIDED YOGA CLASSES | BEST 40 - 70 min FLOWS    • Gentle Power Yoga | Lunchtime Yoga   NECK & SHOULDER HEALING    • Fix Tech-Neck aka Forward Head Posture   SELF ADJUST YOUR JOINTS WITH MUSCLE ACTIVATION    • SacroIlliac Pain Explained | Why Your...   PELVIS (SACROILIAC) JOINT RELIEF TECHNIQUES    • The Sacred Psoas Hip and Lower Back Y...   MUSCLE THERAPY FOR THE SHOULDERS    • Why My Muscles are So Soft