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From flip turns to warm-ups, don't forget to catch the next video here: https://www.sikana.tv/en/sport/front-... Learn how to do a flip turn when swimming the front crawl for a seamless transition between lengths! The flip turn is a crucial for keep a good rhythm and pace whilst swimming front crawl Flip turns are an advanced swimming technique but they can really help you have a more fluid swim. The Front Crawl Swimming program was created thanks to the support of Decathlon, SIKANA's partner on the Sports topic, and with the participation of Pierrick Le Floch, professional swimming coach and trainer and the Hendaye Swimming Club. Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more… To help us translate the videos: https://factory.sikana.tv/ "Carefree - Gilles B - DanoSongs.com Coconut water - Gilles B - DanoSongs.com" Translation - A_Shahrokh, Zuzu18