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Subscribe for more new cooking recipes Join me on Facebook / chefcolton Follow me on Twitter / chefcolton Carrot smoothie is very good for you, the nut should not drink too much of it because your body can not cope with too much beta carotene every time. It is recommended that you drink eight to ten ounces of carrot juice at a time, but if you are addicted to it, then you should wait an hour before having more, and stick to only eight ounces or less. It has some amazing properties and can protect your skin from sun damage, but an overdose of carrot smoothie. The first time I made carrot smoothie fresh for many years as I walked the streets of Izmir in Turkey. It was hot and needed something to cool me. carrot smoothie There was a street stand selling fruit juices, and that appealed to me, because I had not tried was. It was suggested that I mixed with apple juice, but I had benefited directly and strongly. Since then I'm drinking is mixed with apple and celery, but you can mix with most things. carrot smoothie can be made into smoothies with some peaches, yogurt, cinnamon or nutmeg and ground almonds or walnuts. This is delicious carrot smoothie full of vitamins and minerals. Orange liqueur flavored soda lime want to try a healthy cocktail with bite. If the juice of their own carrots, must Announces lemon juice key, as it can turn a mud brown due to oxidation. If you want to mix with other juices, which goes well with orange, pineapple, tomato and beet juice and apricot nectar. Good for the eyes, helping to slow down the process of degeneration, and vitamin E is also present, carrots really help improve night vision, so his grandmother was right, carrot smoothie can really help you see in the dark.