Скачать с ютуб The Heartbeat Method | Reality Shifting | Heartbeat + Rain в хорошем качестве

The Heartbeat Method | Reality Shifting | Heartbeat + Rain

https://aminoapps.com/c/desired/page/... Step one use a video of a heartbeat/breathing on YouTube. Next, put your phone under a pillow and put your head on top of it, this will create the effect that you are sleeping on someone's chest. You can also use headphones if you prefer. Step two now, close your eyes and imagine you're sleeping in a room, it can be on a bed, on the floor, couch, bench whatever, imagine you're sleeping on someone's chest. it can be someone from your dr, a partner, legit anyone. Step three TURN OFF AUTO PLAY!!! after the video stops, imagine the person you're sleeping on waking you up slowly. the room you wake up in can be wherever, as long as it has door the person will grab your hand and lead you to the door, then say "y/n, it's time to go home okay?" and they'll open the door for you. Step four the room they lead you in will be bright, basically pitch white. now affirm yourself, however long it may take, affirm. eventually you will feel like you're falling. keep affirming you're almost there! one you hit the ground and your vision goes back from white. open your eyes! #realityshifting #guidedmeditation #subliminal