Скачать с ютуб 10 minute UPPER BODY FOAM ROLLER Routine | Follow Along в хорошем качестве

10 minute UPPER BODY FOAM ROLLER Routine | Follow Along

This 10 minute upper body foam roller routine takes you through some great foam roller exercises for upper body you can do at home as a follow along workout. Learn how to foam roll your back safely as well as hitting other areas such as your triceps and lats. SUBSCRIBE    / tompetotraining   GET KITTED OUT UK Thick Ab Mat https://amzn.to/3uE6wkA UK Foam Roller https://amzn.to/3B4j6he USA Thick Ab Mat https://amzn.to/3CDBvkk USA Foam Roller https://shrsl.com/3tyx9 JOIN ME ON INSTAGRAM -   / tompetotraining   Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included within this video description