Скачать с ютуб Shinzen Young: Overcoming Compulsive Behavior (excerpt) - Thinking Allowed DVD w/ Jeffrey Mishlove в хорошем качестве

Shinzen Young: Overcoming Compulsive Behavior (excerpt) - Thinking Allowed DVD w/ Jeffrey Mishlove

Great news!! Now watch every title and guest in the Thinking Allowed Collection, complete and commercial free. More than 350 programs now streaming. Visit our website at http://thinkingallowed.com or visit http://thinkingallowed.vhx.tv NOTE: This is an excerpt from a 30-minute DVD. http://www.thinkingallowed.com/2syoun... According to Buddhist philosophy, compulsive and addictive behavior is common to all "normal" individuals. Shinzen Young is a Buddhist monk and director of the Community Meditation Center of Los Angeles. Through meditation, says Young, one learns to recognize the root cause of addiction as a lack of mindfulness. Gradually, through increased awareness, the compulsive impulse looses its grip on the individual.