Скачать с ютуб 3 ways to adjust your baby’s sleep to spring time change в хорошем качестве

3 ways to adjust your baby’s sleep to spring time change

Are you worried about how springing forward and daylight savings will affect your baby or toddler’s sleep? I’m going to share 3 ways to adjust babies and toddlers to daylight savings. Babies’ biological rhythms are set by food, light and social interaction, so by working with these elements, you can adjust to the daylight savings time change smoothly. This daylight savings sleep plan is specifically how to adjust to daylight savings time starting to adjust to the spring time change when clocks spring forward. You can either be proactive the week prior and adjust your baby’s sleep schedule or if daylight savings creeps up on you, the sleep schedule can be adjusted the same week to help your baby or toddler transition through the time change. A daylight savings time change can unsettle your baby or toddler, but you can easily help them with our baby sleep tips and tricks. You can simply choose one of the three options that will work best for your family so you can feel confident how to adjust to daylight savings time beginning. Ready to learn how to establish healthy sleep habits for your little one? Watch our FREE Sleep Hygiene mini video series here: https://www.babysleepteam.com/Sleep-H... If you want to learn more about the importance of creating a complete pitch black room and some ideas how to do this, you can watch our Blackout Solutions video next HERE:    • Blackout Solutions to Help your Baby ...   Say hi on social: Instagram:   / babysleepteam   Facebook:   / babysleepteam   Pinterest: https://www.pinterest.nz/babysleeptea... YouTube Video URL:    • 3 ways to adjust your baby’s sleep to...   #babysleepteam #daylightsavingsfallback #adjustbabiesandtoddlerstodaylightsavings