Скачать с ютуб Home Gym: Best Mats for MMA or BJJ, How to Hang a Heavy Bag and DIY Pull-up Bar в хорошем качестве

Home Gym: Best Mats for MMA or BJJ, How to Hang a Heavy Bag and DIY Pull-up Bar

The "Ultimate Home Gym" is really subjective and can be any place where you are able to focus. MMA or BJJ mats are probably the only area where you can't get away with something cheap. I have always been happy with the Dollamur Flexi-roll mats. Below are links (affiliate) to all the recommendations in the video. Dollamur Flexi-roll mats: https://amzn.to/2KXj5k9 Everlast Heavy Bag Mount: https://amzn.to/2WlJiOT Ringside Heavy Bag Spring: https://amzn.to/35plAW2 Revgear Mushroom Bag: https://revgear.com/mushroom-heavy-ba... At the time this video was released, many of the things in the gym are unavailable, so you can get some more ideas from My Kit at http://www.kit.co/icymikep Online courses: https://hard2hurt.teachable.com/ Listen to the Icy Mike: Imperfect podcast on the Podbean app: https://icymike.podbean.com/ Get hard2hurt merch here! http://www.teespring.com/stores/hard2... Please consider supporting hard2hurt and get exclusive content available only on Patreon.   / icymikep   Follow Mike: Facebook:   / icymikep   Twitter:   / icymikep   Instagram:   / icymikep   My Kit: http://www.kit.co/icymikep Podcast: https://icymike.podbean.com/ DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps support the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by https://www.contimusic.com