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become a master of detachment

One way to deal with heavy emotions, especially those surrounding relationships, is to learn the art of detachment. It can seem unclear and almost counterintuitive to detach to love more profoundly, but it works. Think of this as your safety harness. Learning how to love free from attachment is liberating and allows you to have better boundaries for each connection. It can even make them more profound and more enjoyable. you always have a friend in me, Victoria Insta:   / aerthspirit   blog: https://www.violentlypeaceful.com/

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