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How to Program Group Fitness Workouts

Today crossfit trainers are focused on getting more people into group fitness workouts, which is great, but often throw their clients through random workouts without paying attention to proper form, exercise selection, flow and best days for exercising. This video, How to Program Group Fitness Workouts, will show how to set up proper structure for your group workouts and how you can effectively train large groups in the safest manner possible while delivering great results and creating the ultimate fun fat burning experience. For more muscle building tip check out: https://www.t-nation.com How can your group training workouts be improved? Share below👇 Jason Brown, MS, CSCS Certified Strength and Conditioning Specialist (CSCS) Be sure to share this video with a friend! Thanks for watching How to Program Group Fitness Workouts. *** STAY WITH ME *** SUBSCRIBE to my Channel for more Cutting-edge Training Techniques►   / @jasonbrowncoaching   FACEBOOK:   / boxprogramming   INSTAGRAM:   / bptrainingsystems   Check out these FAVORITES! How To Build An Effective Max Effort Upper Session    • How To Build An Effective Max Effort ...   The Truth About Lactate & Exercise    • The Truth About Lactate & Exercise   Exercise Phys Class (playlist)    • Exercise Phys 101   #conjugatemethod #strengthcoach #conditioningcoach #conditioningspecialist #hypertrophy #fitnessschedule #grouptraining #fitnessinstructor #crossfit #crossfittraining