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What Happens In An EMDR Therapy Session? | Catriona Morten

If we're wondering about a therapeutic process or modality, it can feel a bit daunting if we don't know what to expect. In this video we explain what happens in a EMDR therapy session, and how the process works, giving you a clearer insight into EMDR if you're considering trying it. #emdr #emdrtherapy #trauma #ptsd #therapy ------------------------- 00:00-00:53 - Intro 00:54-02:48 - My approach to EMDR now 02:49-05:34 - The process of an EMDR therapy session 05:35-07:56 - What to expect with EMDR 07:57-10:45 - What begins to change with EMDR 10:46-12:45 - What to look for when doing EMDR therapy