Скачать с ютуб Ryan Reynold's DEADPOOL WORKOUT в хорошем качестве

Ryan Reynold's DEADPOOL WORKOUT

Ryan Reynold's DEADPOOL WORKOUT OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes DEADPOOL WORKOUT: Perform 5 Circuits of this, resting only when finished with each circuit: (15-20 Reps Each Exercise) WEIGHTED SITUP HANGING LEG RAISE HORIZONTAL CABLE WOODCHOP SWISS BALL CRUNCH RUSSIAN TWIST AB-WHEEL ROLLOUT Once finished with the five circuits, move onto lower body: WALKING LUNGES, 3 Sets, 20 reps //SUPERSETTED WITH// REVERSE LUNGES, 3 Sets, 20 reps Once finished with this move onto upper body which is: INCLINE BENCH PRESS, 3 Sets, 15 Reps //SUPERSETTED WITH// BENCH PRESS, 3 Sets, 15 Reps Whew...you're finished! Our Patreon (  / buffdudes  ) supporter David Anthony had a cool idea to take on other people's workouts and give them a shot ourselves. Today we'll be taking on Ryan Reynold's Deadpool Workout. Did we enjoy it? Yes, definitely Buff Dudes approved. Feel free to suggest future workouts and ideas for this series. Until next time, STAY BUFF.