Скачать с ютуб Discovering the Extraordinary Gift of Being Ordinary with Dr Ronald D. Siegel (USA) в хорошем качестве

Discovering the Extraordinary Gift of Being Ordinary with Dr Ronald D. Siegel (USA)

Discovering the Extraordinary Gift of Being Ordinary: Transpersonal Awareness in Everyday Life with Dr Ronald D. Siegel (USA) This is a recording of our webinar on 7 June 2023. —————— “Did I sound stupid?” “Should I have sent that email?” “How do I look?” Why do we spend so much time feeling self-conscious and comparing ourselves to others? Why do we struggle to live up to inner ideals or outer standards, only to regularly feel not good enough or ashamed of our shortcomings? The assumption that we can find lasting happiness by being more successful, attractive, intelligent, or morally above reproach is so woven into our biology and culture that few of us notice it’s not actually true. Particularly in the age of Facebook, Instagram, and TikTok, we need a way to free ourselves from the pain and stress that arises from continuous self-evaluation and social comparison. Rather than imagining that we can develop a single, stable, secure self, this webinar will explore how working with our ever-changing consciousness and opening to our interdependence can help us relate to all experiences—pleasant and unpleasant, every day and traumatic—as opportunities to awaken, connect, grow, and heal. —————— Learn more about Mind Medicine Australia on our website: https://buff.ly/2W4xe62​ Follow us on social media: Facebook: https://buff.ly/3fGeLU5​ Twitter: https://buff.ly/2UVNaWW​ Instagram: https://buff.ly/2Y9ijIu​ LinkedIn: https://buff.ly/2YL2Zkj