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Are you considering using a light box for seasonal affective disorder(SAD)? ?😭❄️🤧🌧️ If you have considered it or already use one, watch this to see Dr. Rupa Wong, a board-certified ophthalmologist and eye surgeon’s professional opinion and research on the product. 👩🏽⚕️🥼 00:00 : Can a light box for seasonal affective disorder damage your eyes? 00:35 : How does a shift in daytime hours impact people? 01:37 : What should I look for when purchasing a SAD light box? 02:18 : When should I use a light box? How often should I use a light box? 02:39 : Do I look directly into the light box? 02:46 : Are SAD light boxes FDA-approved? Do I need to talk to my doctor before using a SAD light box? 03:23 : Should SAD light boxes be UV free? 03:34 : What eye conditions occur from UV damage? 04:22 : Have SAD light boxes been studied within the scientific community? What were the scholarly results on SAD light boxes? 06:58 : Are there any documented eye conditions from using a light box? 07:11 : Is it safe to use a light box if I have a preexisting eye condition? 08:00 : Conclusion – Are you considering using a light box? Have you tried a light box? 🙏 Thank you for watching! Please remember to like, subscribe, and click the bell to receive notifications when new videos are posted! 👍➕🔔 👀 Check out my other eye health videos here on this playlist⤵️ • Common Eye Conditions Popular videos⤵️ 🥕Foods to Protect Your Vision | Eye Doctor Explains - • Foods to Protect Your Vision | Eye Do... 🟤Eye Doctor Explains How To Get Rid Of Dark Under Eye Circles Naturally - • Eye Doctor Explains How To Get Rid Of... 🤯What Is An Ocular Migraine? Eye Doctor Explains - • What Is An Ocular Migraine? Eye Docto... 🔗Find me: 📸Instagram: www.instagram.com/drrupawong 👩Blog: www.drrupawong.com 🎶TikTok: drrupawong 👩💻Facebook: www.facebook.com/rupawongmd 👩🏽⚕️ To book an appointment for an eye exam on Oahu: www.honolulueyeclinic.com 👯♀️For collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.