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DEALING WITH NERVES AND STRESS DURING TEST DAY/WEEK

With fitness testing (2k, 5k, half hour on the rowing machine) going on here at Leander Club I thought I'd share my thoughts about what to do when you are appraoching a test and are nervous about ither the outcome or the test itself! It is YOUR opportunity. Always remember that and stay positive! Follow me on Instagram: @buchancameron If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here:   / cambuchan   For YAMSQUAD merch, head to yamsquad.com. Merch is always changing! Where I get my music: http://www.epidemicsound.com/ Head to my amazon site to see what I use to make my videos: https://www.amazon.co.uk/shop/cameron... #yamsquad #rowing #leanderclub

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