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Скачать с ютуб Awkward ARMS? This is how DANCERS achieve gorgeous and expressive lines в хорошем качестве

Awkward ARMS? This is how DANCERS achieve gorgeous and expressive lines 1 год назад


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Awkward ARMS? This is how DANCERS achieve gorgeous and expressive lines

"Why do my arms look so dull and lifeless when I dance?" THIS detail will bring FLOW to your arms when dancing on and off the pole. 0:05 WRONG (Spot the mistake) 0:22 RIGHT (Spot the mistake) 0:46 Solution & Tutorial 1:56 Conditioning Need to work on your strength? ►► https://thepoledancer.com/conditioning Check out this 10-minute routine for improving grip, upper body strength & technique on the pole. ✓ Learn common pole grips and the right technique while getting stronger ✓ Get the right exercise for YOUR level and know what to work on NEXT ✓ Follow along and easily include this workout in your regular pole practice __ ThePoleDancer on social media: Instagram:   / miglena.thepoledancer   Facebook:   / miglenathepoledancer  

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