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Embracing Forgiveness: A Pre-Yom Kippur Meditation, Inner Peace

The Fundamentals to Gain Inner Peace with Coach Menachem Bernfeld, # 143, Embracing Forgiveness: A Pre-Yom Kippur Meditation Join me for a calming and reflective meditation session as we prepare for Yom Kippur, the Day of Atonement. In this 30-minute class, we’ll begin with a gentle breathing exercise to release stress and tension, followed by a guided meditation centered around self-forgiveness, forgiving others, and seeking forgiveness from a higher source. This sacred pause will help you find peace, let go of burdens, and enter Yom Kippur with a sense of clarity and renewal. Whether you're looking for a moment of inner stillness or a way to spiritually prepare for this holy day, this meditation is for you. Take a deep breath, and let’s embrace the power of forgiveness together.