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Our routines have changed so much over the past year — and with more ways to get distracted than ever before, keeping kids focused can feel extra difficult. These creative tips from kids and family mindfulness expert Samantha Snowden are designed to help children stay focused on the task at hand — and help you better understand their minds in the process. Watch more from Headspace: Subscribe to the Headspace channel: / @headspace #Headspace #Education #Focus Enjoyed this relaxing video? Find more on the Headspace app! App Store: https://apps.apple.com/us/app/headspa... Google Play: https://play.google.com/store/apps/de... Check out Headspace online! Website: https://www.headspace.com/ Instagram: / headspace Twitter: / headspace Facebook: / headspace ....................................................................................................................... Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.