Скачать с ютуб 30 Minute Hormone Balancing Yoga with Pauline | Holy Mama в хорошем качестве

30 Minute Hormone Balancing Yoga with Pauline | Holy Mama

Pauline Gisele Goossens is the founder of OmCycle yoga. Enjoy her powerful 30 minute yoga practice to balance hormones, ground yourself and channel your power during ovulation. This is all-levels session focuses on a guided yoga practice for you to help balance your hormones during ovulation. Physically, ovulation is when our body is its strongest. Enjoy grounding yourself with physical strength poses and power poses. Connect mind, hormones and body in a way that serves. To discover more about Pauline's wonderful practices, connect with her on Instagram:   / omcycle.yoga   - Claudia Spahr is an activator, sacred space holder, fertility expert, keynote speaker, leadership trainer and holistic health coach. She is also the founder of HolyMama retreats, an opportunity for mother and child to pause, breathe and tap into the incredible potential that lies within. Holy Mama empowers on all levels. It awakens every woman’s uniqueness and activates her dormant dreams and visions. This retreat is for nurturing the relationship to yourself, your child and each other as women. Find out more! Website: https://www.holymama.info Instagram:   / _holymama_   Facebook:   / holymamaretreats