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Tuscan white bean soup with kale 2 года назад


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Tuscan white bean soup with kale

This healthy 30 Minute Tuscan White Bean and Kale Soup is vegetarian and so easy to make! It's a warm and comforting meal. Perfect for lunch or dinner. Thanks for watching! Be sure to SUBSCRIBE for more video recipes. https://tinyurl.com/46h9u882 WEBSITE: https://www.thyme-saver.com/ INSTAGRAM:   / thyme.saver.kitchen   FACEBOOK:   / thyme.saver.kitchen   Print Recipe: https://tinyurl.com/ybpel56s INGREDIENTS 2 tablespoons olive oil 2 Leeks, chopped about 3 cups butternut squash, 3 cups, peel and cut into ½ - inch pieces 4 ribs celery, diced 2 cloves garlic, peel and mince ½ teaspoon dried rosemary ½ teaspoon dried thyme ¼ teaspoon red-pepper flakes ½ teaspoon salt ⅛ teaspoon black pepper 7 cups low sodium vegetable broth Parmesan, ¼ cup - grated 1 small bunch kale removed from tough stems and chopped (about packed cups) 2 cans (15 ounces each) cannellini beans, rinsed and drained PREPARATION 1. Heat olive oil in a large Dutch oven or pot over medium heat. Add the butternut squash, leeks, and celery and cook, stirring often, for 5 minutes. 2. Add the garlic, rosemary, thyme, red-pepper flakes, salt, and pepper and cook for 30 seconds. 3. Stir in the broth and grated Parmesan. 4. Increase the heat to high and bring to a boil. 5. Cover, reduce heat to a medium simmer, and cook until butternut squash is softened, about 8 minutes. 6. Stir in kale, beans and cook until wilted, about 2 minutes. Serve with a sprinkle of Parmesan cheese. Print Recipe: https://tinyurl.com/ybpel56s CHRISTINA’S FAVORITE KITCHEN GADGETS The products listed here are personal favorites of the chef and are not paid endorsements. They are meant to be a resource for cooks that are unfamiliar with them. There are many products that are similar and the buyer should shop the market before making any purchase decision. LeCreuset Dutch Oven https://www.lecreuset.com/ Product Link: hhttps://tinyurl.com/yey5wq6w Wusthof 8 inch Cook's Knife https://www.wusthof.com/ Product Link: https://tinyurl.com/yak4ku8o Garlic Mincer Product Link: https://tinyurl.com/y63kfkx4 #thymesaverkitchen #food #foodie #instafood #foodstagram #yummy #foodlover #delicious #homemade #healthyfood #foodies #tasty #cooking #dinner #healthy #yum #comfortfood #beginnercook #gourmetfood #gourmetcooking #whatsfordinnertonight #whatsfordinner #whatsforlunch #white bean soup #soup #vegetarian #vegetariansoup # #medIterraneanmeals #mediterraneansoup

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