Скачать с ютуб Medicinal Hops Benefits | Humulus lupulus + Hops Oil Recipe в хорошем качестве

Medicinal Hops Benefits | Humulus lupulus + Hops Oil Recipe

Hops (Humulus lupulus) is a powerful relaxing herb! In this episode, I’m sharing five medicinal hops benefits, as well as an interesting way for you to work with hops in a hops oil recipe. When might you reach for hops? ► To soothe muscle tension, including intestinal cramping and menstrual cramps. Hops truly shines when used topically for this type of pain. (Don’t miss out on your free, printable recipe card for hops infused oil!) ► To support metabolic health. While the causes (and therefore approaches) for metabolic disorders such as insulin resistance or type 2 diabetes are complex, numerous studies have shown that hops have many beneficial effects for people with metabolic syndromes. (By the way, if you or a loved one want to know how to work with herbs holistically for chronic illness, definitely check out my free, on-demand video training: ►►► http://herb-training.com) These are just a couple of the possible applications for cooling, calming hops… But there’s a lot more to know about working with this powerful medicinal herb, so be sure to tune in to the entire episode! After listening in, you’ll know: ► Why it’s worth intentionally smelling and tasting the hops you’re working with, rather than assuming all hops are the same ► Who may especially benefit from working with hops for improved sleep quality ► How hops may be a valuable ally to menopausal women ► The three groups of people who need to avoid or be cautious when working with hops ► How to receive medicinal hops benefits if you don’t like the taste -- RESOURCES -- ► Access your recipe card and the transcript by clicking here: https://www.herbalremediesadvice.org/... ► Get free access to the Herbal Jumpstart course plus my best herbal tips by joining my weekly newsletter: https://bit.ly/3EtBEqe ► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Dried hops flowers and hops extract are available. You can also find high-quality carrier oils, such as olive and sunflower. Click here to check them out: https://bit.ly/3ms3vQ2 ► Would you like to grow your own hops? Strictly Medicinal Seeds has hops seeds available: https://bit.ly/3RrSdwb ► Want to know the secrets of how to use herbs to transform your health to get more energy & vitality (without expensive supplements or a restrictive elimination diet)? Sign up for your FREE, on-demand herbal training here: http://herb-training.com ► Do you want to make powerful herbal medicines that actually work? Add yourself to the waitlist for Rooted Medicine Circle here (enrollment opens every January): https://rootedmedicinecircle.com ► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal: https://amzn.to/3uhNwXA ► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine: https://amzn.to/2RguodP -- DISCLOSURE -- I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary. By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold. By using the above affiliate links, you help support this channel. Thanks! If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/... -- TIMESTAMPS -- 00:00 - Introduction to hops (Humulus lupulus) 02:23 - Hops energetics 03:27 - Hops as a relaxing nervine 05:50 - Hops as a bitter digestive aid 06:36 - Hops for improving metabolic function 08:35 - Hops for the skin 09:09 - Hops and their phytoestrogenic benefit 10:34 - How to identify hops 12:07 - Special considerations for hops 12:38 - How to get the most medicinal hops benefits 14:33 - Hops oil recipe 18:11 - Herbal tidbit -- SWEATER PATTERN – Yes, I did knit my sweater! Pattern is: Love Note by Tin Can Knits -- DISCLAIMER -- The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.