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Improve Your Listening Skills: Breaking the Cycle of Defensiveness

In this video, we're going to talk about how to overcome defensiveness and improve communication skills. Defensiveness can hurt effective communication. In this video, we'll discuss some techniques for overcoming defensiveness and improving your listening and communication skills. By following these tips, you'll be able to improve your relationships and have more productive conversations! Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 'Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #communicationskills #assertiveness #listeningskills 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join 💻 Online course based on this video can be found at https://AllCEUs.com Unlimited continuing education CEUs $59 ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Chapters: 00:00:00 - Listening Without Defensiveness 00:06:28 - Nurturing Multiple Sources of Support 00:12:28 - Dealing with Defensiveness and Boundaries 00:18:36 - Exploring Feedback and Projection 00:24:42 - Setting Boundaries and Communication Skills 00:30:49 - Implementing a De-escalation Plan 00:36:46 - Hyper Vigilance at Night, 00:40:37 - Collaborating Instead of Conflicting 00:43:01 - Effective Communication Strategies 00:48:53 - Strategies for giving constructive feedback 00:55:11 - Strengthening Connections to Feel Safe and Empowered #selfhelp #cognitivebehavioraltherapy #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.