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GET IN TOUCH: Twitter: / joelvsarthritis Facebook: / joelvsarthritis Instagram: / joelvsarthritis Medium: / joelvsarthritis Website: https://joelvsarthritis.co.uk FACEBOOK GROUPS: Arthritis and Autoimmune Support Group: / joelvsarthritis Chronic Illness Dads: / chronicillnessdads In the first Joel vs Arthritis podcast to also be recorded in video format, we host our first guest, as Joel takes up the unfamiliar interviewer’s role and welcomes an old friend, Will, to join him to discuss men’s mental health. From hidden anxiety to the pressures of dealing with health challenges in a competitive male environment, we go deep into how many of us are dealing with our own demons and how it’s far braver to talk about our issues than try and ‘run them off‘ or ‘man up‘ – language all too familiar in the banter-laden changing rooms of sports teams, unfortunately. In this discussion involving CBT, families and what support is available, we discuss how one conversation can be all it takes to start a chain reaction of openness and, ultimately, greater support for you and your friends. Find previous episodes of the Joel vs Arthritis podcast on iTunes, Spotify and all good podcast apps. RECOMMENDED READING: Chronic illness and mental health – an inevitable combination: https://joelvsarthritis.co.uk/chronic... Does CBT work? My personal eye-opening experience: https://joelvsarthritis.co.uk/does-cb... From leader to left-behind – My personal battle with mental health and chronic illness: https://joelvsarthritis.co.uk/mental-... SUPPORT: Every Mind Matters (www.nhs.uk): https://www.nhs.uk/oneyou/every-mind-... Samaritans: https://www.samaritans.org/ Mind: https://www.mind.org.uk/need-urgent-h... If you’ve enjoyed this interview, please don’t forget to subscribe and leave a comment, it helps massively and allows me to improve future content and episodes. You can read hundreds of articles about chronic illness, awareness, and how I manage pain, parenting and my mental health alongside my arthritis here: https://joelvsarthritis.co.uk